Thank you for visiting my site! I am currently full and not accepting new clients.
COUNSELING AND THERAPY SERVICES
THERAPY HELPS US REPLACE OLD SCRIPTS WITH NEW ONES THAT SERVE US BETTER.
I PROVIDE COUNSELING FOR THE FOLLOWING CONCERNS:
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Recovery from high-control environments (ie. Narcissistic Abuse, Religious Abuse, etc.)
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Faith-Based Transitions, Post Religious Support
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Interpersonal communication
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Intercultural communication
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Poor self-care habits and Self-esteem
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Burnout / Self-care
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Anxiety and Depression
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Neurodiversity
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Grief and loss
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Women’s Mental Health
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Identity exploration
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Marginalization of brain / body
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Personal bias exploration
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Guilt and Shame Resilience
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Childhood Trauma
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Life transitions
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Work/life balance concerns
IN THE THERAPEUTIC PROCESS WE WILL:
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Build a relationship in which you feel safe and brave to share and grow
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Collaborate to help you find clarity on your main concerns
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Set goals together based on your hopes for growth
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Explore the impact stress and trauma has had on your brain and body
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Identify the ways you have learned to cope with life so far
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Build trust with yourself to let go of old scripts and write new ones
ONLINE THERAPY SESSIONS AVAILABLE
FOR ADULTS RESIDING IN COLORADO
INVESTMENT
Out of Pocket
$150 for a 50-minute session
In-Network
As of January 15, 2024 I accept Aetna, Optum/United, & Kaiser.
Click here to see a full list of insurances I accept!
Out-of-Network
If you would like to submit your bill to your insurance company, I can provide a superbill upon request.
"Good Faith Estimate"
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
• You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
• Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
• If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
• Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call the Colorado Division of Insurance at 303-894-7490 or 1-800-930-3745.